Sunday, 2 June 2013

7 Diving Tips for Saving Air

7 Diving Tips for Saving Air

 

Diving Tips: Saving Air
Do you breathe your tank down faster than your buddy? Here are 7 diving tips to help conserve your oxygen and extend your bottom time.

1. Fix the small leaks

 
Even a tiny stream of bubbles from an O-ring or an inflator swivel adds up over 40 minutes, and may be a sign of more serious trouble ahead anyway. A mask that doesn't seal is another kind of leak in that you have to constantly blow air into it to clear out the water. It's also a source of stress, which needlessly elevates your breathing rate and thereby reduces your breathing efficiency. Does your octo free-flow easily? That can dump a lot of air quickly. Detune it or mount it carefully so the mouthpiece points downward.

2. Dive More

 
Inexperienced divers are famous for burning through their air supply at a furious rate, so one of the best diving tips for saving air is to simply dive more often. You may not be a new diver, but unless you dive almost every week it's still an unnatural activity. By diving more, your body will get used to the idea, and you'll breathe less.

3. Swim Slowly

 
The energy cost of speed is even more than you might think:  Swim half as fast as you do now, and you'll use less air.

4. Stay Shallow

 
Because your regulator has to deliver air at the same pressure as the water, a lungful at 33 feet (two atmospheres) takes twice as much out of your tank as does the same breath at the surface. At 99 feet (four atmospheres) it takes twice as much as at 33 feet. There's absolutely nothing you can do about that except to avoid being deeper than you have to be. If you're making a transit over an uninteresting sand flat to get to the edge of the drop-off, do it at 15 feet instead of at 40 feet, and you'll save air.

5. Minimize the Lead

 
If you're overweighted, you have to put more air into your BC to float it and be neutral. The inflated BC is larger and requires more energy and oxygen to push it through the water. An extra eight pounds of lead means your BC is one gallon bigger when inflated enough to make you neutral. 

6. Think Slippery

Save energy and air by reducing drag. It's no coincidence that fish, whales and seals have smooth bodies with very few appendages. Divers, by contrast, start out with long, lanky appendages, then load themselves down with lots of bulky gear. Masks, BCs, tanks and the rest of it present rough, complicated shapes that cause lots of turbulence and drag.
Fine-tune the amount of lead you carry and where you carry it. Your goal is neutral buoyancy with minimum BC inflation and a perfectly horizontal position.

If you are negative, for example, you will have to fin yourself upward a little, as well as forward, to maintain a constant depth. You'll look like a "tail-dragger" airplane taxiing on the runway: Your feet and legs will be lower than your shoulders, enlarging the "hole" in the water and causing drag. If you are positively buoyant, you'll have to fin downward, with the same result.  

Carrying the minimum amount of weight is important because if you are heavy (the usual case), you'll have to inflate your BC to compensate for the extra lead. The inflated BC is physically bigger and enlarges the "hole" you make in the water. 

7. Act Sleepy

 Deep breaths, on the other hand, dilute the dead air with fresh air and deliver more oxygen to the lungs. That not only promotes quicker gas exchange, it also delays the urge to take another breath. A tank lasts longer when you take deeper breaths because you need fewer of them.

Breathe slowly too. That increases your uptake of oxygen and your discharge of carbon dioxide simply because each breath stays in your lungs longer. It gives more time for gas molecules to pass between the air sacs in your lungs and your bloodstream.

Thursday, 15 November 2012

10 New Rules of Scuba Diving


1. Reverse Dive Profiles Are OK

New Rule
It is permissible to dive deeper on your second dive than on your first, and to dive deeper on the later part of a dive than on the early part.

Old Rule
Until this year, all divers have been taught to go to their greatest planned depth early in the dive and then gradually work upward in a regular "stair-step" pattern. Similarly, they've been told to make the deepest dive of the day the first one. The rationale was that the shallower depths later provided decompression for the preceding greater depths.

Reason for the Change

Dive computers. Because computers can track your depth and time constantly and are pretty good at math, it's possible to know your nitrogen exposure accurately regardless of your profile. Tables, by contrast, can account for only your greatest depth, and this crude approximation of nitrogen exposure still mandates a conservative approach.

Exceptions to the Rule

Obviously, divers using only tables must still follow the old rules. And even when using a computer it's still smart to dive deeper first. Ascending profiles give you more bottom time and a greater margin of safety against DCS.

2. Lower Minimum Age

New Rule

The Recreational Scuba Training Council, which sets many industry standards, dropped its minimum age requirement for junior certification near the end of 1999. As a result, PADI, SDI, SSI and NASDS (which has merged with SSI) have dropped their minimum age requirements for junior certification to 10. SSI has a pool-only "Scuba Ranger" program for 8- to 12-year-olds. NAUI and YMCA are retaining the age-12 minimum, at least for now.

Old Rule

Minimum age for junior certification was 12. (Junior certification requires supervision by a fully certified adult.)
 
Reason for the Change

To promote the sport. Lots of baby-boomer divers have kids, and the growing popularity of resort diving meant a market for family dive vacations. "The future of diving will be determined by kids," says Bret Gilliam, president of SDI, the first agency to lower the age. "It's a great step forward to recognize the family unit as key to our sport's growth."

Exceptions to the Rule

It's still up to the instructor to decide whether a child is mature enough to dive. Being 10 does not create a right to be certified.
The new junior certifications typically have various restrictions. In PADI, kids are limited to 20 feet in confined water first, then 40 feet in open water. Juniors must be accompanied by an agency-affiliated instructor, a certified parent or another certified adult. Check specific agencies for their rules.

3. Universal Referrals

New Rule
Getting certified? Beginning in 1998, you could take classroom and pool sessions in your hometown from an instructor with Agency "A," then fly to warm water for open-water sessions under an instructor with Agency "B"—as long as the agencies had agreements to recognize each other's standards and instructors. This means you can choose from many more warm-water resorts for your open-water sessions.

Old Rule
Classroom, pool work and open-water dives all had to be with the same training agency. If you wanted to do the open-water dives in the tropics, you had to pick a resort with an instructor affiliated with the same agency.

Reason for the Change
Customer convenience. Smaller agencies with few instructors in place at resorts found it necessary to band together to offer greater options—especially when certification standards are virtually identical.

Exceptions to the Rule
PADI. According to PADI, it issues 70 percent of all certifications. The agency still requires that all phases of your training be with PADI instructors.

4. Slower Ascent Rate

New Rule

Ascend no faster than 30 feet per minute—one foot every two seconds.

Old Rule

The usual rate was 60 feet per minute until the U.S. Navy adopted the 30-foot-per-minute rate in 1996 and training agencies followed suit.
Reason for the Change

Research. Navy studies found that a 30-foot-per-minute rate resulted in fewer cases of DCS than the older 60-foot-per-minute rate. A slow ascent is really a rolling decompression stop, allowing your body to flush out and exhale dissolved nitrogen before it forms bubbles.

Exceptions to the Rule
The 30-foot-per-minute rate may not always be practical for the whole ascent, especially when you are deep and low on air or approaching hypothermia. In that case a faster rate, up to 60 feet per minute, is acceptable, but for the final 60 feet of your ascent, you should slow to 30 feet per minute.

5. The Safety Stop

New rule - Make a safety stop at 15 feet for at least three to five minutes before ascending to the surface?longer for deeper and more strenuous dives. Safety stops allow your body extra time to eliminate nitrogen.
New Rule

Make a safety stop at the end of dives. That means you should pause at about 15 feet for a minimum of three to five minutes before your final ascent to the surface. Some experts recommend safety stops as long as 10 to 15 minutes under certain conditions.

Old Rule
Make a what? Safety stops were not taught prior to the mid-1980s.

Reason for the Change
More research. The new rule recognizes that all dives are decompression dives, and that DCS can and does occur even when you've stayed within so-called "no-decompression limits." Studies clearly show that pausing at about 15 feet allows you to offgas nitrogen before ascending through the zone of greatest pressure change, near the surface. Nitrogen that hasn't been eliminated can bubble out of tissues rapidly during the last part of the ascent, causing DCS.
There are other safety reasons for the stop. The air in your BC and the bubbles in your wetsuit also expand rapidly during the last 15 feet and may cause you to become significantly positive without realizing it. Stopping gives you a chance to adjust your buoyancy so you don't lose control of your ascent.
Safety stops also allow you to survey surface conditions and boat traffic before surfacing.

Exceptions to the Rule
You needn't stay at exactly 15 feet, especially if you're elbowing a crowd of other divers. Anywhere between 10 and 20 feet is fine. And although three to five minutes is a good minimum, longer, deeper dives call for longer safety stops.

6. Neutrally Buoyant Ascents

New rule - Remain neutrally buoyant during ascents. Neutral buoyancy eliminates the risk of run-away ascents and the strain of finning against negative buoyancy.
New Rule
Become neutrally buoyant before beginning your ascent and maintain neutral buoyancy throughout.

Old Rule
Dump all air so you are negative before beginning your ascent and fin upward against negative buoyancy.

Reason for the Change
The old rule was designed to prevent runaway ascents. But Navy studies revealed that the strain of finning hard while ascending sometimes causes divers to hold their breath. Also, it can lead to air trapping in the lungs. Both present embolism risks. The change also reflects greater confidence in modern BCs, particularly their dump valves.

Exceptions to the Rule
In an ascent from very shallow depths, say 30 feet or less, it's OK to fin up against slight negative buoyancy. The risk of losing control because of rapid buoyancy changes in your BC and exposure suit, and the low stress in finning such a short distance, makes this the better bet.

7. No More Buddy Breathing

New Rule

In a no-air emergency, depend on a redundant system or your buddy's octopus, or make an independent emergency ascent. Do not attempt to "buddy breathe" from a single regulator unless you and your buddy have practiced it.

Old Rule
Before octos, ponies and devices like the "Spare Air" were common, divers were taught to pass one regulator back and forth while making a slow ascent.

Reason for the Change
Safety. Experience showed that unless both buddies had practiced buddy breathing and were skilled at it, the attempt was likely to injure both divers, not just one.
Typically, buddy breathing divers become so absorbed in passing the regulator that they neglect to control their buoyancy, and a too-rapid ascent with embolism could result. Or the diver who has passed the regulator holds his breath instead of exhaling slowly, also an embolism risk.
If you are out of air and neither you nor your buddy has a backup system, your best move is to make an emergency swimming ascent: swimming to the surface while keeping your throat open by slowly exhaling.

8. The Buddy System

Every training agency is emphatic on the need to always dive with a buddy. Yet solo diving has long been common, particularly among underwater photographers. Experience, and incomplete statistics, don't indicate that solo diving is more dangerous than buddy diving, and some divers argue that solo diving is actually safer.

9. The Snorkel

Most of us were taught that a snorkel is mandatory gear on every dive, just like a pair of fins. But increasingly, divers are leaving the snorkel in the gear bag much of the time.
Why? They've come to the conclusion that a snorkel, when attached to your mask, is more often a hazard than a help. The long tube—dangling from its midpoint so the hook-like gizmos at the ends can wander around—is pretty effective at catching kelp, fishing line and camera straps. And, given the importance of your mask, your mask strap is about the worst place to mount it or anything else.
Many divers now save the snorkel for special occasions, like a long surface swim from their entry point to the dive site, and carry it in a pocket or strapped to their body.

10. The Dive Computer

The dive computer is probably the most important safety advance in the sport. Much more important than a snorkel, and arguably more important than an octopus, a dive computer may well be considered mandatory equipment before long. SDI already incorporates dive computers into student training from the outset. "Virtually all divers now use dive computers to make diving safer and more enjoyable. Why not establish that practice from the beginning?" says CEO Bret Gilliam. "Dive tables have simply been supplanted by advances in technology."

more on http://www.scubadiving.com/training/basic-skills/10-new-rules-scuba-diving?cmpid=obinsite

Death in the Shallows


Lesson ;

Jolie kept hoping things would get better. She had been certified a year earlier, but had been in the water only once since then. Her first dive of the day had been shaky, but she got through it. She just couldn’t get the hang of her buoyancy, and felt like she was either banging off the bottom or floating to the surface. During the surface interval, her buddy told her she just needed practice and it would get better. She kept reminding herself to relax and breathe slowly and easily.

During second dive, She was uncomfortable on the surface, trying to remember everything her buddy had told her and the lessons she had learned in class a year before. As soon as the water closed over her head, she began breathing quickly. Her buddy said later that it looked like a constant stream of air bubbles coming out of her regulator. She descended quickly and hit the rocky bottom on her knees. A group of students had just cleared the area and silt had been stirred up, reducing visibility to less than normal. Jolie stayed on her knees for a moment. She took the regulator out of her mouth and began scrambling for the disconnected inflator so she could add air into her BCD. She never found it. Her panic escalated. The only thought that reached her mind was that she needed to be on the -surface. Air.

Jolie’s buddy grabbed her -alternate air-source regulator and tried to give it to her. When she refused it, he tried to give her his own, but she refused it as well. Without warning, she bolted for the surface. Resuscitation efforts on the beach and at a nearby hospital were unsuccessful.

ANALYSIS

This is a classic case of panic leading to a dive fatality. Jolie wasn’t thinking clearly in the water. She took out her regulator before she found her inflator hose. Just those few seconds without an air supply were enough to tip her over the edge.

There is very little you can do for someone in a panic state, aside from removing them from the situation and allowing them time to calm down. This is extremely difficult and dangerous underwater. But while the panic ultimately killed Jolie, the triggers on the dive caused the panic in the first place.
Jolie had latent problems with claustrophobia. Struggling with her buoyancy got her agitated to the point that she wasn’t thinking clearly. A root cause of this issue was the disconnected low-pressure inflator. She entered the water on the second dive with the same problems, now even more agitated.

 An ascent from 10 feet was more than enough of a pressure change to cause a lung overexpansion injury and cause an arterial gas embolism, or AGE. This causes strokelike symptoms as a large air bubble is introduced to the brain, cutting off blood supply. It can also cause death rapidly. This is the reason scuba divers are trained to never hold their breath.

Lessons for Life

1 Don’t make dives you aren’t comfortable making. Don’t allow peer pressure to goad you into a dive you aren’t ready for.

2 If you feel panicked or have trouble catching your breath underwater, stop on the bottom or hold onto something stable and attempt to relax. Wait for your breathing to settle before you attempt to swim on. If that fails, abort the dive.

3 Be properly equipped for the dives you are making. Making do with improper equipment is unsafe.

4 Seek additional training and experience in a situation supervised by a dive instructor.
Eric Douglas co-authored the book Scuba Diving Safety, and has written a series of dive-adventure novels and short stories. Check out his website, booksbyeric.com.